Adding "Rest" To The Agenda

I don't know what it is with today. Perhaps my active weekend, the current LA heatwave, or my diet and exercise regimes are just shaking things up. Whatever it is, I just want to sleep.

Taking Rusty for his walks so far today felt like crossing the Sahara, but we only covered a few blocks.

Whatever is the cause, it is a reminder that I still need to stay with the slow and steady approach . Scheduling in time for rest might not be a bad idea.

I haven't been a fan of napping but today, I may make an exception.