I know I am in the early stages of my fitness overhaul but, man! I am ready to move to the "exercise is invigorating" phase. Every ounce of my body is sore, tight, and completely exhausted. I want to sleep the rest of the week away. While that may be enjoyable, I doubt it is practical. Hey, I can still dream!Using my Iron Gym Upper Body Workout Bar is humbling but slow and steady will bring the results I want and need.:)
Getting healthy and in great shape is not as easy as flipping a switch but it is a good investment.
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